Monday 7 July 2014

Understanding The Formation Of Cellulite

To understand what forms of cellulite, as well as a means to find him, you will need to get tested, and then get a doctor's recommendation to restore the hormonal levels.

Unbalanced diet - Since cellulite is often associated with being overweight, it is quite natural that one of the main reasons for its occurrence is an unbalanced diet. The increased amount of fats and carbohydrates in the diet inevitably leads to body fat and slow metabolism in tissues as a consequence is unpleasant lumps. In addition, improper nutrition weakens the functioning of the liver, which starts worse remove toxins from the body. Joey Atlas Program Review Do you want not to think about cellulite - exclude from your diet sweet, baked, salted and sausages, pork fat mayonnaise, fried potatoes, bouillon cubes and other goodies that you so often like to eat especially after 6 pm. Do not forget also that the proper metabolism of your body needs minerals and vitamins. In addition to this diet is better divided into small portions and not to load once for the whole day.

Lack of fluid - Considering the reasons for the appearance of cellulite, you need to remember that the human body is 70% water. If water is scarce, it is replaced with fat. Furthermore, water and salt outputs metabolic products. This allows you to keep your skin supple and smooth.